What Are The Benefits of 90 Meetings In 90 Days?
One of the first suggestions a newcomer might hear at a 12 step meeting is, to go to 90 meetings in 90 days. The reason for this suggestion directly relates to the fragile state a person new to recovery, is in. Also, going to a meeting a day (or more) for your first 90 days, will help to create new habits. It is also a great way to get to know the 12 step fellowship, and even more importantly, allow them to get to know you. 90 meetings in 90 days, has been a very successful tool of recovery, even for people with multiple years of sobriety.
90 meetings in 90 days seems drastic; however, addicts during the initial stages of detox have been used to alcohol and other drugs (AOD) consuming hours of their day. These meetings are a healthy, social alternative to intensive outpatient programs that closely monitor your life. Attending meetings generally leads to a support network that stems from genuinely empathetic former addicts. Constantly attending meetings and staying socially active are key in the sobriety process; social isolation tends to result in relapse and depression.