About Emotional Intelligence In Sobriety

Many therapists and addiction experts will explain that an alcoholic or addict is stunted emotionally. Typically, it is said that when a person gets sober they are still the same age emotionally, as when they started drinking or using.

How to Develop Emotional Intelligence In Sobriety

When getting into recovery, you will learn how to develop emotional intelligence in sobriety, and in turn get current. There are several ways that this process begins to happen, but typically by tackling the issues that lead you to drink or use in the first place, and by learning to replace your reaction to these triggers, you will regain and develop emotional intelligence appropriate for your actual age.